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    <loc>https://www.theseasonedsolo.com/journal</loc>
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    <lastmod>2026-09-04</lastmod>
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  <url>
    <loc>https://www.theseasonedsolo.com/journal/geirangerfjord</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-04</lastmod>
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      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/3facfe3c-3c4b-4d84-a047-d1dcabd9dc7c/Geiranger+2.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Did you know?</image:title>
      <image:caption>Flydalsjuvet I one of the most iconic and photographed viewpoints in Norway. It is a natural viewing platform above the village of Geiranger and the insta spot of the area; every social media fan who wants the iconic picture is eager to take it on the famous rock. To get the famous shot, take the slightly unofficial path behind the toilet booth.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/869e3400-5032-444d-9350-47e84c6abbbe/Geianger+3.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/673ecffe-e019-435d-9f8d-c316be7733ec/Geianger+4.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Skageflå and the Norwegian Royal Family</image:title>
      <image:caption>Skageflå is not only one of the most spectacular farms along the Geirangerfjord.  It also has a fascinating connection to the Norwegian Royal Family. On August 29, 1993, King Harald V and Queen Sonja celebrated their silver wedding anniversary  here at Skageflå. The royal couple chose this historic farm perched above the fjord for the celebration.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/6e7b3688-e3d3-4283-b934-464b45a7fa04/Geianger+8.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Vesterås Farm</image:title>
      <image:caption>Another farm that is worth a visit is Vesterås Farm. It is still active and fully functional and is located at about 320 meters above sea level along the road to Storseterfossen Waterfall. You can reach the farm by car from Geiranger, or you can hike up from the village. I recommend stopping for a coffee or Norwegian waffles on the breathtaking panoramic terrace, which offers a direct view of the Geirangerfjord. auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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    <image:image>
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      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/7bd5c36f-65fb-4a65-9016-7899e63ad036/Geiranger+6.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/fef1fc42-61ce-47fc-aeb6-5df5f66070bc/Geiranger7.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/ee97dfd1-b8f9-4692-a556-f92702f104f5/Geianger+9.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/37fb0d5b-b97d-489d-86b5-7d94e228aa74/Geiranger+10.jpg</image:loc>
      <image:title>Journal - Geirangerfjord</image:title>
      <image:caption>According to Norwegian folklore, trolls live deep in the mountains, inside caves and beneath huge rocks. They are generally not known for being particularly clever. In fact, many Norwegian tales portray them as greedy, easily fooled and rather lazy. Trolls turn into stone when exposed to the sunlight. This is why you will find so many rock formations throughout Norway that supposedly used to be trolls. Trolls are not exactly known for good manners. They steal livestock, kidnap people, and occasionally eat Christians. Their major weakness are Christian church bells. According to legend, they cannot stand the sound of church bells and will run away when they hear them.</image:caption>
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      <image:title>Journal - Geirangerfjord - My Personal Tip</image:title>
      <image:caption>There is also a very well equipped shop where you can buy a disposable BBQ grill and all the groceries you need for a spontaneous barbecue in front of the fjord at one of the picnic tables. Whenever there is a cruise ship at the pier, you will see all kinds of Asian crew members grilling chicken, pork or other delicacies during their afternoon lunch break from the ship.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/4ad4f752-ea9b-45f3-8365-d55e8314c571/Geianger+12.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/6bc5d40a-75a6-443b-9e5a-2cc66cbc135e/Geiranger+13.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/c76b8081-07d6-41dc-86fb-098705076c75/Geianger+14.JPG</image:loc>
      <image:title>Journal - Geirangerfjord - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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  <url>
    <loc>https://www.theseasonedsolo.com/journal/svalbard-travel-guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/a553b14d-18a1-49ee-a4ed-705538154808/IMG_5364.JPG</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/124e8bb4-f887-4090-8d68-a0d2c4f28733/IMG_4238.jpg</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen</image:title>
      <image:caption>Did you know? Once you leave Longyearbyen, you are entering polar bear territory. It is strongly recommended not to travel outside the settlement of Longyearbyen without proper safety equipment and experience. Most guided excursions include a trained guide carrying a rifle-not to hunt polar bears, but as a last resort…</image:caption>
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      <image:title>Journal - Svalbard-Spitsbergen - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/e45742c5-4869-4622-9109-57009d2209ae/IMG_4146.JPG</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - History in a Nutshell</image:title>
      <image:caption>Although discovered by Dutch explorer Willem Barentz in 1596, Svalbard remained largely uninhabited for centuries. Whalers, trappers, miners and scientists all left their mark before the Svalbard Treaty of 1920 established Norwegian sovereignty while granting equal economic rights to the treaty’s signatory nations…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/0f8a6ff3-ab71-4b3d-9c2a-45546cdb3f59/IMG_4172.jpg</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - Wildlife Watch</image:title>
      <image:caption>Wildlife sightings in Svalbard can never be guaranteed. Every encounter depends on weather, season, sea ice and, above all, patience. Sometimes the Arctic rewards you generously; sometimes it reminds you that nature follows its own rules…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/aa09d0ed-8c02-462c-82ca-02b26b214645/IMG_4189.jpg</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - The Clown Bird</image:title>
      <image:caption>Atlantic puffins are capable of carrying up to 20 small fish in their bills at once. Thanks to specialized spines on their tongues and the roof of their mouths, they can keep each fish securely in place while catching the next one…</image:caption>
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      <image:title>Journal - Svalbard-Spitsbergen - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/ab5a125d-5de4-4f3e-8758-57aa43fcddc8/IMG_4130.png</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - Travel Tip</image:title>
      <image:caption>Dress in layers-even during summer. Arctic weather can change within minutes, and temperatures on the water often feel much colder than they appear on the thermometer…</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/c2c96678-005c-4371-b9d4-085bf0cdd832/IMG_5389.JPG</image:loc>
      <image:title>Journal - Svalbard-Spitsbergen - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.theseasonedsolo.com/journal/my-journey-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-15</lastmod>
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      <image:title>Journal - My Journey… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/9cc0259b-f09d-4dd1-bba9-e29a96a9b0ac/IMG_5568.JPG</image:loc>
      <image:title>Journal - My Journey… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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  </url>
  <url>
    <loc>https://www.theseasonedsolo.com/seasoned-moments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-29</lastmod>
  </url>
  <url>
    <loc>https://www.theseasonedsolo.com/seasoned-moments/moments-in-provence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/9ec43f5a-2f4d-49d2-bdf4-38f6a6b6f99b/7E7DE17A-369F-4ACC-807D-72838FF2F48D_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/1790256185503-ARO9CQAE0G7EG4POXYOL/IMG_0370_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/1790256185444-FI3JE10LSQ1TR4MFD8PQ/IMG_1026_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/1790256186614-9PGL4H147C7UE5O4BRLU/Jardines%2C+Palais+de+papes_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/8fe88165-fe6b-401d-b88a-2a605c733c31/Pont+d%27Arc_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - The Pont d’Arc is one of the most spectacular landmarks in southern France. It is a huge natural limestone arch carved by the River Ardèche. The river cut through the limestone rock over a hundreds of thousands of years and eventually created the enourmous opening we see today. The surrounding cliffs contain numerous caves and archeological sites. The Arch is 54 meters high and 60 meters wide.Pont d’Arc marks the beginning of the dramatic Ardèche canyon (Gorges d’Ardèche), where the river winds through towering limestone cliffs for roughly 30 km.</image:title>
      <image:caption>The Pont d’Arc is one of the most spectacular landmarks in southern France. It is a huge natural limestone arch carved by the River Ardèche. The river cut through the limestone rock over a hundreds of thousands of years and eventually created the enourmous openion g we see today. The surrounding cliffs contain numerous caves and archeological sites. The Arch is 54 meters high and 60 meters wide. The Arch marks the beginning of the dramatic Ardèche canyon (Gorges d’Ardèche), where the river winds through towering limestone cliffs for roughly 30 km.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Les Gorges d’Ardèche</image:title>
      <image:caption>Gorges de l’Ardèche</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/298f9dcd-33fe-4430-9d08-3905f593d79d/IMG_1098_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/5a2b5e1d-d852-4c59-86c2-24242caa46bb/La+Maison+de+la+Lavande2_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/878dec0a-b361-4ab8-8ca5-1b8bd2615002/Grignan_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - Grignan</image:title>
      <image:caption>Grignan is a beautiful hilltop village in the Drôme Provençale. It is best known for its spectacular Renaissance palace, its connection with the famous French writer Madame de Sèvigné, and the lavender-covered countryside surrounding it. The château is the village’s landmark. Originally a mediaval fortress, it was transformed into an impressive Renaissance palace in the 16th century. From Grignan, you have wonderful views over the Rhône valley.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence…</image:title>
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      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Sur le pont d’Avignon, ony danse, on y danse…</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Gordes</image:title>
      <image:caption>Gordes is one of the most famous hilltop villages in Provence. Situated in the Vaucluse Department, it is built into the side of a rocky hill and known for its limestone houses, narrow lanes and spectacular views across the Luberon valley. Gordes attracted numerous artists and writers during the 20th century because of its extraordinary light and landscape. Marc Chagall spent time in the area, as did other artists associated with Provence.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Montségur-sur-Lauzon</image:title>
      <image:caption>It is a small hilltop village near Grignan, in Drôme Provençale. The old village is situated on a rocky hill. The castle and the fortified settlement were developed around the 10th century . The village is historically known as an important truffle center.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Mornas is a small historic village in the Vaucluse, between Orange and Bollène, situated beneath a steep cliff. At the top of the cliff stands the Fortress of Mornas. Mornas was important because it controlled the route along the Rhône Valley, laying on the route between France and the Papal States.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Orange</image:title>
      <image:caption>Orange is a historic town in the Vaucluse. Its greatest claim to fame is its extraordinarily well-preserved Roman heritage, especially the Ancient Theatre and the Triumphal Arch. The Roman monuments have been a UNESCO World Heritage Site since 1981. Orange’s Roman name was Arausio. The city was founded around 35-30 BC. It developed into an important Roman settlement because of its position in the Rhône corridor.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/2454d29f-707a-44d8-92a2-d172c400cd3a/Pont+du+Gard+2_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6996cdbfa797a77a0c7fb2a6/937870db-54f5-4e80-bacb-3048b9e4b11c/Pont+du+Gard+4_result_result.jpg</image:loc>
      <image:title>Seasoned Moments - Moments in Provence…</image:title>
      <image:caption>The Pont du Gard is one of France's most impressive surviving Roman monuments. It is the spectacular central section of a Roman aqueduct that carried water from springs near Uzès to the ancient city of Nîmes, a distance of almost 50 kilometers. Built in the 1st century AD, the aqueduct crossed the Gardon River on a three-level stone structure almost 49 metres high. Its enormous arches were constructed with remarkable precision, and much of the stonework still shows the marks and numbering used by the Roman builders. The aqueduct was designed with a very gentle gradient so that water could flow naturally towards Nîmes. The Pont du Gard itself therefore wasn't simply a bridge—it was an essential part of a sophisticated Roman water-supply system. The aqueduct eventually ceased functioning around the beginning of the 6th century. It became a UNESCO World Heritage Site in 1985..</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
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      <image:title>Seasoned Moments - Moments in Provence… - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
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